| Name | Category | Protein | Fat | Carbs | Fiber | Kcal | |
|---|---|---|---|---|---|---|---|
| Turkey breast, without skin, roasted | Chicken | 34.8 | 1.4 | 0.0 | 0.0 | 151 | |
| Turbot, raw | Fish | 15.9 | 2.4 | 0.0 | 0.0 | 85 | |
| Tuna, raw | Fish | 24.0 | 1.0 | 0.0 | 0.0 | 105 | |
| Tuna, in oil, drained, canned | Fish | 24.6 | 3.3 | 0.0 | 0.0 | 128 | |
| Tuna, in oil, canned | Fish | 22.3 | 13.5 | 0.0 | 0.0 | 211 | |
| Tuna, in jelly, canned | Fish | 16.5 | 0.4 | 0.0 | 0.0 | 70 | |
| Tuna in water, drained, canned | Fish | 24.1 | 1.0 | 0.0 | 0.0 | 105 | |
| Trout, sea, simmered | Fish | 25.0 | 3.9 | 0.0 | 0.0 | 135 | |
| Trout, sea, rolled in flour, fried in fat | Fish | 21.0 | 7.5 | 3.2 | 0.2 | 165 | |
| Trout, ocean, raw | Fish | 20.0 | 3.3 | 0.0 | 0.0 | 110 | |
| Trout, farmed, slices, rolled in flour, fried in fat | Fish | 20.1 | 12.6 | 3.2 | 0.2 | 207 | |
| Trout, farmed, simmered | Fish | 17.0 | 8.3 | 0.0 | 0.0 | 143 | |
| Trout, farmed, raw | Fish | 19.0 | 10.0 | 0.0 | 0.0 | 166 | |
| Trout fillet, smoked | Fish | 20.1 | 6.9 | 0.0 | 0.0 | 142 | |
| Tomatoes, sun-dried, in oil, drained | Vegetables | 9.4 | 1.5 | 23.0 | 11.0 | 165 | |
| Tomatoes, sun-dried | Vegetables | 14.1 | 3.0 | 43.0 | 12.0 | 280 | |
| Tomato, unspecified, raw | Vegetables | 0.4 | 0.0 | 2.1 | 1.0 | 12 | |
| Tomato, small, cherry, imported, raw | Vegetables | 0.6 | 0.2 | 2.5 | 1.0 | 17 | |
| Tomato, imported, raw | Vegetables | 0.4 | 0.0 | 2.0 | 2.0 | 13 | |
| Tomato, cooked | Vegetables | 0.3 | 0.0 | 2.0 | 1.0 | 12 | |
| Tomato, chopped, tetrapack | Vegetables | 0.8 | 0.2 | 4.0 | 1.0 | 24 | |
| Tomato, canned | Vegetables | 0.8 | 0.2 | 3.3 | 1.0 | 21 | |
| Tomato, Norwegian, raw | Vegetables | 0.4 | 0.0 | 2.1 | 1.0 | 12 | |
| Tomato salsa | Vegetables | 0.6 | 0.9 | 2.6 | 2.0 | 25 | |
| Tomato purée | Vegetables | 4.8 | 0.2 | 14.5 | 2.0 | 84 |
Nutrition / 100g
Protein34.8g
Fat1.4g
Carbs0.0g
Fiber0.0g
Kcal151
Nutrition / 100g
Protein24.6g
Fat3.3g
Carbs0.0g
Fiber0.0g
Kcal128
Nutrition / 100g
Protein24.1g
Fat1.0g
Carbs0.0g
Fiber0.0g
Kcal105
Nutrition / 100g
Protein21.0g
Fat7.5g
Carbs3.2g
Fiber0.2g
Kcal165
Nutrition / 100g
Protein20.1g
Fat12.6g
Carbs3.2g
Fiber0.2g
Kcal207
Nutrition / 100g
Protein9.4g
Fat1.5g
Carbs23.0g
Fiber11.0g
Kcal165
Nutrition / 100g
Protein0.6g
Fat0.2g
Carbs2.5g
Fiber1.0g
Kcal17
Nutrition / 100g
Protein0.8g
Fat0.2g
Carbs4.0g
Fiber1.0g
Kcal24