| Name | Category | Protein | Fat | Carbs | Fiber | Kcal | |
|---|---|---|---|---|---|---|---|
| King crab, red, boiled | Fish | 15.5 | 1.4 | 0.0 | 0.0 | 75 | |
| King prawns, raw | Fish | 17.6 | 0.7 | 0.0 | 0.0 | 77 | |
| Kohlrabi, raw | Vegetables | 1.7 | 0.1 | 3.0 | 2.0 | 23 | |
| Lamb and cabbage stew, fårikål | Meat | 8.5 | 4.8 | 2.8 | 1.0 | 90 | |
| Lamb stew, meat and vegetables, in sauce | Meat | 11.1 | 4.2 | 2.3 | 0.6 | 93 | |
| Lamb striploin, raw | Meat | 21.7 | 2.1 | 0.1 | 0.0 | 106 | |
| Lamb, chops, raw | Meat | 19.5 | 11.7 | 0.1 | 0.0 | 184 | |
| Lamb, cutlet, fried without fat | Meat | 33.7 | 17.0 | 0.2 | 0.0 | 289 | |
| Lamb, for mutton and cabbage stew (Fårikål), raw | Meat | 18.4 | 13.4 | 0.1 | 0.0 | 194 | |
| Lamb, inside round, raw | Meat | 20.5 | 4.3 | 0.2 | 0.0 | 121 | |
| Lamb, inside round, roasted | Meat | 29.5 | 5.2 | 0.2 | 0.0 | 166 | |
| Lamb, leg, cured, dried, smoked | Meat | 28.0 | 16.8 | 0.0 | 0.0 | 263 | |
| Lamb, leg, for roast, raw | Meat | 20.0 | 6.1 | 0.1 | 0.0 | 135 | |
| Lamb, leg, roasted | Meat | 33.8 | 8.7 | 0.2 | 0.0 | 214 | |
| Lamb, minced meat, 14 % fat, raw | Meat | 19.0 | 13.7 | 0.1 | 0.0 | 199 | |
| Lamb, minced meat, fried without fat | Meat | 25.7 | 15.6 | 0.1 | 0.0 | 244 | |
| Lamb, rib, raw | Meat | 17.8 | 17.5 | 0.1 | 0.0 | 229 | |
| Lamb, roll | Meat | 21.3 | 10.2 | 0.3 | 0.1 | 178 | |
| Lamb, shoulder, for roast, raw | Meat | 18.5 | 8.9 | 0.1 | 0.0 | 154 | |
| Lamb, shoulder, roasted | Meat | 26.6 | 10.8 | 0.1 | 0.0 | 204 | |
| Lamb, sirloin, raw | Meat | 20.3 | 7.3 | 0.1 | 0.0 | 147 | |
| Lamb, sirloin, roasted without fat | Meat | 29.1 | 8.8 | 0.2 | 0.0 | 197 | |
| Lamb, striploin, roasted without fat | Meat | 31.2 | 2.5 | 0.2 | 0.0 | 149 | |
| Lamb, tenderloin, raw | Meat | 21.8 | 2.4 | 0.1 | 0.0 | 109 | |
| Lamb, tenderloin, roasted | Meat | 31.4 | 2.9 | 0.2 | 0.0 | 152 |
Nutrition / 100g
Protein11.1g
Fat4.2g
Carbs2.3g
Fiber0.6g
Kcal93
Nutrition / 100g
Protein33.7g
Fat17.0g
Carbs0.2g
Fiber0.0g
Kcal289
Nutrition / 100g
Protein18.4g
Fat13.4g
Carbs0.1g
Fiber0.0g
Kcal194
Nutrition / 100g
Protein28.0g
Fat16.8g
Carbs0.0g
Fiber0.0g
Kcal263
Nutrition / 100g
Protein19.0g
Fat13.7g
Carbs0.1g
Fiber0.0g
Kcal199
Nutrition / 100g
Protein25.7g
Fat15.6g
Carbs0.1g
Fiber0.0g
Kcal244
Nutrition / 100g
Protein18.5g
Fat8.9g
Carbs0.1g
Fiber0.0g
Kcal154
Nutrition / 100g
Protein29.1g
Fat8.8g
Carbs0.2g
Fiber0.0g
Kcal197
Nutrition / 100g
Protein31.2g
Fat2.5g
Carbs0.2g
Fiber0.0g
Kcal149